8743
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:31.3 | 1:35.0 | 997 | 1:34.9 | 1:34.8 | 1:34.5 | 1:34.0 | 1:32.6 | 1:30.3 | 1:26.0 | |
| 1000m | 3:13.9 | 3:25.2 | 981 | 3:25.0 | 3:24.8 | 3:24.2 | 3:23.1 | 3:20.0 | 3:14.9 | 3:05.6 | |
| 2000m | 6:44.2 | 7:16.7 | 937 | 7:16.2 | 7:15.7 | 7:14.3 | 7:12.0 | 7:05.2 | 6:54.3 | 6:34.1 | |
| 5000m | 18:03.3 | 19:19.6 | 968 | 19:19.2 | 19:17.9 | 19:14.2 | 19:08.1 | 18:50.2 | 18:21.4 | 17:28.1 | |
| 6000m | 22:01.4 | 23:32.3 | 961 | 23:30.9 | 23:29.4 | 23:24.9 | 23:17.5 | 22:55.7 | 22:20.8 | 21:16.0 | |
| 10km | 37:45.0 | 39:54.4 | 973 | 39:53.0 | 39:50.5 | 39:42.9 | 39:30.4 | 38:53.8 | 37:55.2 | 36:06.4 | |
| 30 mins | 8025 | 7640 | 979 | 7644 | 7652 | 7676 | 7717 | 7837 | 8038 | 8439 | |
| 60 mins | 15377 | 14647 | 975 | 14662 | 14678 | 14724 | 14801 | 15032 | 15416 | 16185 | |
| Half M | 1:23:18.1 | 1:27:57.5 | 972 | 1:27:55.0 | 1:27:49.4 | 1:27:32.8 | 1:27:05.4 | 1:25:44.7 | 1:23:35.6 | 1:19:36.0 | |
| Marathon | 2:53:23.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Female 40 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points